I've started doing something that I never thought I could do. I'm running.
I don't know why I never thought I could be a runner. I guess I have just always been intimidated by any kind of physical activity. Well, I got myself a good pair of running shoes, and I'm in business!
To avoid injuring myself, I'm taking it pretty easy to start. Yesterday, I alternated walking for 90 seconds and running for 60 seconds. Today, I alternated running and walking for 90 seconds. I made just over the 2 mile mark in 30 minutes.
My goal for the summer is to be able to run 2 miles, without walking.
As Isaiah's beloved trains say, "I think I can! I think I can!"
- becky
2 comments:
Kuddos on running. Good job! Very proud of you.
Woot! Woot! Good for you! Keep up the great work! What a great stress reliever.
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