Tonight I went back to water aerobics. I am quite proud of myself for going alone. I really have to push myself to go to the gym sometimes, especially when I'm flying solo. I'm sure Jen would have gone with me, but she had to work tonight.
It was a great class! The instructor was very helpful to me. When we did the abdominal exercises, she guided me through modified reps. She told everyone to push with their abs, but she told me not to. Hehehe! I really appreciated the support.
This one lady kept splashing me! She kicked me and knocked my arm, but the splashing was really getting annoying. I kept trying to drift away, but she kept getting closer and closer. Ugh. It was still an enjoyable work-out, though. This program seems to be more full body than the classes I had been to at the city pool. Hey, city pool friends - we did the frog jump tonight! Our instructor has us use the hand weights throughout the class, unless we're using the noodle.
I can't say enough that we made the right decision in renewing with access to the Menasha Gold's Gym. When you're happy with your gym, it makes it much less of a chore.
Remember, people - as my instructor said tonight - if you rest, you rust!
- becky
2 comments:
I wish I could have been there!! Annoying lady and all...........
We are going tomorrow, but not till later we have a mtg at 5pm in Little Chute.
I'm afraid I would have a little trouble getting to the sessions on time! So I guess I'll stick with my treadmill and riding my bike :)
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